Relacionar Columnas Anxiety, Senses & MobilityVersión en línea Anxiety, Senses & Mobility Review por Kikka Quiller 1 Eye Care Basics 2 Hearing Care 3 Anxiety Disorder Symptoms 4 Anxiety Management Basics 5 Mobility 6 Anxiety 7 2 Kinds of Stretches Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication Clean safely, listen at safe volumes, use ear protection in loud situations Important to maintain as we age, giving us a higher quality of life Constant worry, trouble sleeping, trouble concentrating Static & Dynamic The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily