Relacionar Columnas Anxiety, Senses & MobilityVersión en línea Anxiety, Senses & Mobility Review por Kikka Quiller 1 Anxiety 2 Eye Care Basics 3 2 Kinds of Stretches 4 Hearing Care 5 Anxiety Management Basics 6 Anxiety Disorder Symptoms 7 Mobility Clean safely, listen at safe volumes, use ear protection in loud situations The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication Constant worry, trouble sleeping, trouble concentrating Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily Static & Dynamic Important to maintain as we age, giving us a higher quality of life