Relacionar Columnas Anxiety, Senses & MobilityVersión en línea Anxiety, Senses & Mobility Review por Kikka Quiller 1 Mobility 2 Hearing Care 3 Anxiety Disorder Symptoms 4 Eye Care Basics 5 Anxiety 6 2 Kinds of Stretches 7 Anxiety Management Basics Constant worry, trouble sleeping, trouble concentrating Clean safely, listen at safe volumes, use ear protection in loud situations Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Static & Dynamic Important to maintain as we age, giving us a higher quality of life Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication
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