After
a
rigorous
workout
session
,
Sarah
needed
a
moment
to
get
her
____________________
back
and
recover
from
the
intense
cardio
.
Amanda
has
been
working
hard
to
achieve
her
goal
of
having
a
lovely
____________________
by
incorporating
regular
exercise
and
healthy
eating
habits
into
her
lifestyle
.
Building
____________________
through
consistent
training
allows
athletes
to
perform
at
their
peak
for
longer
durations
without
experiencing
fatigue
.
Improving
hand
-
eye
____________________
is
essential
for
athletes
participating
in
sports
like
tennis
or
basketball
,
where
precise
movements
are
crucial
.
During
her
first
spin
class
,
Emily
found
herself
frequently
getting
____________________
of
breath
as
her
body
adjusted
to
the
intense
cardio
workout
.
Jim
knew
he
had
to
work
up
a
____________________
during
his
workouts
to
feel
like
he
was
making
progress
toward
his
fitness
goals
.
After
a
long
period
of
inactivity
,
Tom
realized
he
was
out
of
____________________
and
struggled
to
____________________
up
with
the
others
during
group
workouts
.
Jenny's
tendency
to
eat
____________________
food
regularly
contributed
to
her
feeling
____________________
and
lacking
energy
throughout
the
day
.
Tim's
____________________
nature
often
caused
him
to
____________________
into
things
,
prompting
him
to
focus
on
improving
his
coordination
through
regular
exercise
.
Incorporating
balance
and
agility
exercises
into
his
routine
helped
Mark
become
less
clumsy
and
more
____________________
in
his
movements
.
