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Physical Education - Volleyball

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physical education
 Edad recomendada: 16 años
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Savannah Loriston
Savannah Loriston
Bahamas

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Physical Education - Volleyball

This activity consists questions on Physical Education - Volleyball

Savannah Loriston
1

mintonette 1895 less businessmen Association Morgan G handball Holyoke tennis basketball blend baseball Christian

In , William , , an instructor at the Young Men's ( YMCA ) in , Massachusetts , decided to elements of , , and to create a game for his class of which would demand physical contact than basketball . He created the game of Volleyball ( at that time called , ) . Morgan borrowed the net from tennis , and raised it above the floor just above the average man's head .

2

umpire volley any three good one block twice part off boundary attack palm

Playing the game
Maximum of hits per side
Player may not hit the ball
Ball may be played the net during a and on serve
A ball touching a line is
A legal hit is contact with the ball by a player with of the body except the of the hands
If two or more players contact the ball simultaneously , it is considered play and the players involved may not participate in the next play
A player must not or a serve
The controls the gam e

3

30 L centerline anywhere two two 60 end W lines 10ft centerline

Playing Area ( Court )
Measures feet in and feet in
Cut in half by
Has attack lines ? from on each side of the court
Has sidelines
Has two
Serving area ? behind the end line s

4

Right 6 back Center forward Left Left Right back forward bac forward Center

Playing positions
There are playing positions





5

Rally defense 25 miss offensive miss 2 15

Scoring
scoring is used
There will be a point scored on every play of the ball
Offense will score on a or out of bounds hit
Defense will score on an , out of bounds hit , or serve into the net
Regular game will be played to pts
Third and deciding set end at pts
Must win by points

6

serve first begins block line touches end stepping serve rotate over right 5

Serve
The game with a
The server is the back player
The service takes place anywhere behind the line
The ball must be served on the loss
A server is allowed seconds to serve the ball after the referee blows the whistle
When a team gains service , they must
Rotation occurs so that every player would have a chance to during the game
A served ball that the net is still in play
A serve must be returned by a bump or flick only . No or spike
Line violation ? on or the end on a serv e

7

forearm receivin ready

Bumping / forearm pass
First of three hits during a play
Executed off the
Two positions : and

8

natural contact relaxed walking place lateral hands motion maintain balance

5 Steps for the ready position
Open feet shoulder width apart ? to
One foot in the front of the other ? strongest foot the the back to achieve
Bend knees - lowering hip and body in order to under the ball on
Lift heels off the ground ? allows movement
Extend open arms in front of body ? keeping upper body until ball come s

9

ball contact

For the receiving position , the five steps are similar to the ready position except for the fifth step . When receiving , the fifth step requires the player to extend close arms in front of the body to allow .

10

second snapping hardest upward

Setting / Flicking
The of three hits during a play
It is the act of the ball with two hands to set up a spike
It is also the of volleyball ? s fundamentals to maste r

11

index upward above diamond spread Bend

Steps in executing the setting / flicking skill

Hold your hands your forehead with your thumbs and fingers nearly touching , making a shape , with the rest of your fingers open . your knees . Push up with your legs and arms , snapping the ball with your hands in the direction in which you ? d like it to go .

12

third defended net court violation touched handle

Spike
The spike or attack is usually the contact a team makes with the ball
The object of spiking is to the ball so that it lands on the opponent ? s and cannot be
The net should not be on the swing . If it is touched , a would be called and the ball and point awarded to the opponents .

13

force towards Jump strongest Landing

Approach phase - moving the ball
phase - jump into the air with a good arm swing
Swing phase - extend arm towards the ball and hit the ball with
phase - returning to the original point of take of f

14

top defensive not

Block
A play
Executed above the of the net
The net should be touched on the swing . If touched , a new violation would be called and the ball and point awarded to the opponents .

15

air towards bend towards position

Blocking skill
Approach phase - moving the net after locating the ball
Jump phase - jump into the with a good arm swing
Swing phase - extend both arms close together the ball and wrist on contact
Landing phase - returning to the original point of take of f

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