Completar frases Health & Well-being Fill in the BlanksVersión en línea A fun game to test your knowledge about health & well-being! por sarah ayyad 1 relationships physical choices stress exercise levels managing chronic diseases sleep sleep emotionally physical activity mental well better risk rewards physically diet lifelong journey healthy happiness commitment Health & well mentally mood effectively connections healthy function effort quality increased - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .