Completar frases Nutrition Superhero Adventure ChallengeVersión en línea 🦸♂️ Join the Reading Readiness Centers on an exciting "Nutrition Superhero Adventure Challenge"! Test your knowledge about the importance of a balanced diet, food groups, and healthy choices. Choose wisely, and beware of the sneaky incorrect options trying to trick you! This game is not just about scoring points; it's about becoming a nutrition superhero and making smart food choices. Are you ready for the challenge? por Reading Readiness Center 1 energy Sadness Food gives us , just like fuel makes a car go 'vroom . ' 2 Color food A balanced diet includes foods from all five groups . 3 Sugar antioxidants Fruits and vegetables are packed with vitamins , minerals , and that are essential for good health . 4 proteins carbohydrates Grains are a good source of , which gives your body energy . 5 brain muscle Protein is essential for building and repairing tissue . 6 bones muscles Dairy products are a good source of calcium and vitamin D , which are important for strong . 7 heart cell Healthy fats are important for brain development , hormone production , and function . 8 superheroes astronauts By eating a little from each food group , we become real - life . 9 colors nutrients Junk food is high in calories , unhealthy fats , sugar , and salt , but low in . 10 occasionally daily It's okay to indulge in junk food .