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Smile

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Nodira Kenisarina
Nodira Kenisarina
Uzbekistán

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Smile

Revise the words we had learned in this unit

Nodira Kenisarina
1

common develop release benefits force gestures contagious therapy cause noticed origins recognize positive pain Humans phenomenon relationships spend worried explanation reduce strengthen express defences generous Patients fake communication

can a smile from a distance of 90 meters . It's one of the oldest and most basic forms of . Smiles and laughs mean the same thing in all cultures . It doesn't matter if you are in London or Lisbon , New York or New Delhi , we all understand what they mean . They joy without words . They are signs of peace and happiness .
A smile or a laugh can be . Maybe you have that when people around us smile or laugh , we usually do the same . This type of interests gelotologists : specialists who study the and effects of smiles and laughter . They believe that millions of years ago , before languages started to , these helped humans to form . Nowadays , the same gestures can help us in our stressful lives . Studies show that people live longer when they more time with groups of happy friends .
But why exactly are smiling and laughing good for our health ? Is there a scientific ? Well , according to experts , there is . Studies have shown that laughter and smiles both the brain to
" happy " chemicals into the body . These chemicals stress and help to the body's . The same chemicals can also reduce . Laughing is also good for your heart and lungs , and 20 seconds of laughter has the same health as three minutes of exercise .
Because of these healthy effects , laughter has become more and more popular . Laughter yoga , for example , was started by an Indian doctor in Mumbai in 1995 and there are now more than 8 , 000 groups around the world . At laughter yoga sessions , people meet , play , and laugh . As a result , they feel happier and healthier . Laughter therapy is also in hospitals now . The idea of " clown care " started in New York in 1978 , when a doctor named Patch Adams started to dress as a clown and make sick children laugh . in a hospital are usually and often bored , but hospital clowns can help them to be happier and more , and this helps people to get better faster . So , if we smile more , we might all be a lot happier and healthier . Strangely , it seems that if we or a smile , it can have exactly the same effects as a real smile . So if you're unhappy , just smile or try to laugh and you should feel better . A smile makes the world a warmer place , and because smiles and laughter are free , maybe we should be more with them .

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