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DEALING WITH EMOTIONS

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Complete the paragraph with the correct forms of words and phrases from the previous exercise

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DEALING WITH EMOTIONSVersión en línea

Complete the paragraph with the correct forms of words and phrases from the previous exercise

por Any Olazagasti
1

death breathing rational regain anxiety be therapy conscious technique level control a cure scared overcome panic to

A phobia is an extreme fear of something . Someone with a phobia may experience a rise in their just at the mention of the thing they are afraid of . Common phobias include fear of heights , fear of snakes , and fear of germs ? just to name a few . These fears may , or they may not make any sense . People experience different symptoms , ranging from mild anxiety to being . Regardless , it can be hard for a person to their phobia . One method people use to is to focus on their . Being of the breaths that you take is a good way to relax . There may not be any for anxiety , but there are effective ways to manage it . With focus , practice , and sometimes even trying , people can learn to manage their fears . Whatever you do ? don ? t !

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