Nutrition Task

Froggy Jumps

Answer the questions correctly to get the frog to the other side of the stream. You only have 3 lives.

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Kristine Vester

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Froggy Jumps Nutrition TaskVersión en línea Answer the questions correctly to get the frog to the other side of the stream. You only have 3 lives. por Kristine Vester 1 The vitamin the sun helps us make is: a Vitamin C b Vitamin B c Vitamin D 2 Which is a macronutrient? a Vitamin b Carbohydrates c Antioxidants 3 Which is a micronutrient? a Minerals b Protein c Fats 4 What is the term for eating fruits and vegetables in a variety of colors? a “Eating the spectrum” b “Color consumption” c “Eating the rainbow” 5 Which of the following is a source of primarily simple carbohydrates? a Whole wheat pasta b Sweet potato c Maple syrup 6 __________ in foods help fight free radicals. a Minerals b Starches c Antioxidants 7 Which type of fat is the healthiest? a Trans b Unsaturated c Saturated 8 Which nutrient is our best source of energy? a Carbohydrates b Protein c Water 9 Which is an example of a mineral? a Omega 3’s b Starch c Iron 10 Which is an example of a legume? a Lettuce b Lentils c Beef

Froggy Jumps

Nutrition TaskVersión en línea

Answer the questions correctly to get the frog to the other side of the stream. You only have 3 lives.

por Kristine Vester

The vitamin the sun helps us make is:

Vitamin C

Vitamin B

Vitamin D

Which is a macronutrient?

Vitamin

Carbohydrates

Antioxidants

Which is a micronutrient?

Minerals

Protein

Fats

What is the term for eating fruits and vegetables in a variety of colors?

“Eating the spectrum”

“Color consumption”

“Eating the rainbow”

Which of the following is a source of primarily simple carbohydrates?

Whole wheat pasta

Sweet potato

Maple syrup

__________ in foods help fight free radicals.

Minerals

Starches

Antioxidants

Which type of fat is the healthiest?

Trans

Unsaturated

Saturated

Which nutrient is our best source of energy?

Carbohydrates

Protein

Water

Which is an example of a mineral?

Omega 3’s

Starch

Iron

Which is an example of a legume?

Lettuce

Lentils

Beef

Nutrition Task

Froggy Jumps

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Froggy Jumps

Nutrition TaskVersión en línea

por Kristine Vester

The vitamin the sun helps us make is:

Which is a macronutrient?

Which is a micronutrient?

What is the term for eating fruits and vegetables in a variety of colors?

Which of the following is a source of primarily simple carbohydrates?

__________ in foods help fight free radicals.

Which type of fat is the healthiest?

Which nutrient is our best source of energy?

Which is an example of a mineral?

Which is an example of a legume?