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SPORT CLIMBING

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PARALIMPIC GAMES

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Edad recomendada: 18 años
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SPORT CLIMBING

PARALIMPIC GAMES

Ferran Riera Collell
1

helmet established have climbing without stability equipment climbing wall safety modalities are climbing sport artificial physical rope elements shoes outdoors harness

Sport is a activity , both and in environments , in which vertical ascents are made in an attempt to overcome difficulties without the aid of previously installed on the .

The main qualities required for recreational climbing are technical ability , strength , flexibility , mental and , of course , knowledge of safety protocols . Some scientific studies height , arm length and body weight as basic conditioning elements for good performance .

The motivations that lead people to practise this the social relationships formed , contact with nature , the interaction with the altitude , the technical challenges and the physical challenges .

When we talk about sport climbing we find three : on the one hand , ? Difficulty climbing ? , in which the climber must reach , falling , the highest possible height in a given time . On the other hand we have the modality of ? Climbing wall ? in which small heights are overcome without using belay ropes or anchors . In the event of a fall , the climber falls on soft mats to cushion the blow and avoid possible injuries . Finally , there is ? Speed climbing ? in which the climber tries to overcome a 15m high wall at a faster speed than the opponent , who does the same on a parallel route . In this modality , the placement of the holds on the two routes is identical as two climbers compete at the same time . It is a vertical race . They are belayed on top rope and , when they reach the top , they drop safely .

The minimum we need to start climbing consists of a , , , safety carabiners , descenders , as many quickdraws as there are anchors on the route to be climbed , magnesium for the hands and a .