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Healthy Eating

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Healthy Eating

Read the text and complete the blank spacesusing the correct word.

William Navarro Arroyo
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potatoes eat meat America good rice much healthy fried much can can

HEALTHY EATING

Our health depends on what we every day . It is very important to know what is for our bodies and what is not . We stay healthy if we have a balanced diet of , vegetables and fruit .

In Asia , people serve with almost every meal . People eat a lot of in European countries , . In Germany , Austria and Switzerland nearly every meal is served with potatoes .

The way we cook food make it good or bad for us . Boiled or steamed potatoes are very , but a popular way of eating potatoes is chips . ( It is called French fries in ) . Chips are cooked in hot oil which is a kind of fat . Too fat is not good for us . We should avoid eating too chips and a lot of food .

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