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Meat cookery and meat cuts

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meat cooker, meat cuts, fill in the gap

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technology
meat
cookery
meat cuts
cooking methods
meat cookery
 Edad recomendada: 12 años
6 veces realizada

Creada por

Petra Priest
Petra Priest
Nueva Zelanda

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Meat cookery and meat cuts

meat cooker, meat cuts, fill in the gap

Petra Priest
1

cooking animals mineral tender backbone exercise leg liquids best fat body frying muscles immune meat vigorous essential medium heat source barbecuing important eating less method moist oxygen

Meat is obtained from the muscles and organs of . Lean beef and lamb are excellent sources of many nutrients . They are a rich of protein , iron and zinc . Protein is required for growth , repair and maintenance of tissues . Zinc is an essential that helps maintain a strong system and assists wound healing . Iron is an essential mineral , which amongst other functions forms part of the haemoglobin to carry to all cells in the body .
Tenderness , juiciness and flavour all contribute to the quality of meat . Some cuts are naturally more than others . Meat cuts from that continually work are tender . Beef shin ( in the ) and beef chuck ( part of the shoulder ) are muscles which get a lot of so are tougher . More tender cuts come from muscles that are not used for exercise . The tenderloin fillet ( lying along the ) gets little physical exercise and is therefore a tender cut .
The of cooking also affects the tenderness of the meat cut . There are two types of meat cookery : dry and heat methods . Dry heat methods do not use liquid , but can use or oil . Dry heat suits tender or tender cuts like beef sirloin , rump or mid loin chops . Dry heat methods include :
- roasting
- grilling ( includes fan - grilling , pan - grilling , )
- shallow frying ( pan frying , sauteing , stir - )
- deep frying

Moist heat methods use and are suitable for less tender meat cuts like blade steak , brisket or neck chops . Moist heat methods include :
- braising ( includes casserole ) , pot roasting , stewing
- poaching , simmering
- steaming , pressure cooking

Remember , for successful meat cookery it is to choose the cooking method that suits your meat cut .

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