The
Benefits
of
a
Bucket
List
It
?
s
important
to
take
time
for
things
you
enjoy
in
life
?
doing
things
you
enjoy
can
you
feel
energized
and
more
relaxed
the
same
time
,
and
help
to
keep
burnout
at
bay
.
Traditional
vacations
bring
important
benefits
for
stress
management
and
life
satisfaction
,
but
for
those
who
can
?
t
spare
the
time
or
expense
for
a
week
-
long
trip
,
"
staycations
"
are
a
viable
alternative
.
Fitting
more
hobbies
and
fun
into
your
lifestyle
can
bring
a
significant
payoff
as
well
.
One
fun
and
effective
strategy
for
ensuring
that
you
the
time
you
need
for
the
"
more
fun
things
"
in
life
(
as
well
as
some
important
goals
you
may
have
)
is
to
create
a
"
bucket
list
"
?
or
several
.
The
idea
a
bucket
list
is
,
as
they
state
in
the
movie
with
the
same
title
,
to
create
a
list
things
you
hope
to
do
before
you
"
kick
the
bucket
.
"
But
you
can
also
use
the
idea
for
any
deadline
?
say
,
a
list
of
things
you
wish
to
do
before
you
enter
your
next
decade
of
life
,
or
before
the
summer
ends
.
Creating
a
bucket
list
can
benefit
you
in
several
ways
.
Getting
in
Touch
With
Your
Values
When
you
a
list
of
all
the
things
you
?
d
like
to
do
,
this
activity
may
be
a
springboard
to
becoming
more
aware
what
?
s
really
important
to
you
.
When
you
start
thinking
what
you
really
want
to
do
,
you
can
find
perspective
how
you
are
currently
spending
your
time
,
and
on
what
you
?
d
like
to
be
doing
.
The
tie
and
energy
for
things
that
really
matter
you
aren
?
t
eaten
up
by
the
time
you
put
into
the
things
that
matter
less
.
Making
a
bucket
list
can
help
you
remember
what
you
value
the
most
.
Remembering
Your
Goals
When
we
feel
we
have
lots
of
time
ahead
of
us
?
a
new
summer
,
a
new
year
,
a
whole
lifetime
?
we
may
think
what
we
?
d
like
to
do
with
it
.
Then
,
?
real
life
?
takes
over
,
and
we
may
focus
more
on
our
day
-
-
day
goals
and
less
on
our
goals
for
fun
,
excitement
,
stress
relief
,
or
on
our
long
-
term
goals
.
Creating
a
bucket
list
can
keep
us
in
touch
these
goals
we
have
and
can
help
us
keep
track
of
them
as
we
plan
them
into
our
lives
and
check
them
off
upon
completion
.
Getting
Creative
Nothing
gets
creative
juices
flowing
like
a
good
brainstorming
session
.
Creating
a
bucket
list
can
help
you
tap
into
the
creative
part
of
you
that
dreams
bigger
,
nurtures
your
inner
child
,
and
makes
life
more
worthwhile
.
Once
you
?
ve
put
your
creative
side
into
play
by
creating
the
bucket
list
,
your
everyday
self
can
stay
inspired
to
put
those
dreams
and
plans
into
action
.
Enjoying
Life
Simply
creating
the
list
can
be
fun
.
Sharing
your
list
with
others
,
revisiting
your
list
time
,
and
checking
off
your
experiences
as
you
collect
them
,
can
all
be
ways
to
enjoy
life
more
,
and
share
the
fun
.
Keeping
Track
of
Peak
Experiences
Creating
a
bucket
list
can
be
inspirational
.
While
you
may
not
complete
every
item
your
list
,
you
will
likely
complete
some
,
and
get
more
out
of
your
life
than
if
you
hadn
?
t
created
the
list
.
These
are
the
experiences
you
may
remember
the
most
in
life
,
that
may
change
who
you
are
a
positive
way
.
However
you
use
your
bucket
lists
,
they
can
be
a
positive
experience
that
can
be
utilized
to
fit
your
needs
.
Creating
a
bucket
list
can
also
relieve
stress
and
enhance
your
life
.
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