10 minutesVersión en línea Quiz to evaluate comprehension on the "all it takes is 10 mindful minutes" ted talk por Miguel García 1 Author's name 2 How much time does the author states you need to take everyday to meditate? 3 What visual resource does the author use to engage his audience? 4 What did the author do to cope with stress 5 What is the author trying to promote as a relaxation technique? Andy Puddicombe Andy Puddicombe, mindfulness expert 10 mins 600 seconds Juggling balls Hand movements Became a munk Dropped out of school Meditation Mindfulness
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