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1. Inspiration
2. Expiration

Air enters the lungs

The lungs become enlarged, increasing their volume

The ribcage capacity is reduced, so it shrinks

The diaphragm flattens and lowers

The capacity of the ribcage is increases

The lungs reduce their volume.

The ribs rise outwards

The ribs sink

It releases air from the lungs

The diaphragm relaxes, curves and rises.