1
.
A
healthy
diet
is
a
____________________
diet
that
includes
all
kind
of
food
and
low
____________________
:
Vitamins
,
minerals
,
proteins
,
carbohydrates
,
fats
and
water
.
2
.
We
can
find
carbohydrates
in
____________________
,
bread
,
pasta
and
rice
.
They
provide
us
____________________
that
help
our
digestive
system
.
3
.
We
can
find
proteins
in
eggs
,
meat
,
nuts
,
____________________
.
.
.
They
provide
us
____________________
to
build
new
cells
in
____________________
,
bones
,
nerves
,
blood
.
.
.
4
.
We
can
find
vitamins
and
minerals
in
vegetables
and
fruits
.
____________________
help
our
immune
system
and
protect
us
from
illness
.
____________________
help
our
locomotory
,
circulatory
and
nervous
system
to
work
.
5
.
We
can
find
fats
in
____________________
products
,
some
fruit
,
chocolate
,
some
fish
.
.
.
They
provide
and
store
____________________
.
We
must
not
abuse
of
them
.
6
.
Drinking
____________________
is
very
important
.
We
should
drink
1
-
2
____________________
a
day
.
