Healthy HabitsVersión en línea What can you do to be healthy? por Eduardo López 1 Good habits 2 Bad habits Wash your hands before eating and after the toilet. Sleep 10 hours Relax before going to sleep Do exercise Eat a variety of food Drink water Play videogames all day. Eat a lot of sugar and fats. Don't brush your teeth. Sit on the sofa all day. Study all day.