"I do push-ups
"I use the stationary bike
"I use the leg press machine
"I lift weights
"I use the elliptical machine
"I use the rowing machine
"I run on the track
"I like to use the treadmill because
"I stretch before and after my workout
"I do lunges
"I do sit-ups
to improve my cardiovascular fitness."
to strengthen my legs and glutes."
to burn calories and work my whole body."
to tone my abdominal muscles."
to work my leg muscles."
to strengthen my chest and arms."
to build strength and muscle mass."
to prevent injuries."
to improve my endurance."
it helps me improve my endurance."
for a full-body workout."