Nutrition

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Complete with words and expressions connected to nutrition

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Completar frases NutritionVersión en línea Complete with words and expressions connected to nutrition por Pilar Muñoz Domínguez 1 diet Protein salt calories Fats food Junk food caffeine balanced nutrition Carbohydrates liquid healthy sugar unhealthy snacks vitamins precessed lifestyle 1 - To be successful , all athletes need good and a . 2 - are the main source or energy for athletes . 3 - An active athlete needs 2 . 200 to 3 . 000 a day . 4 - Athletes must drink a lot of . 5 - give energy , but athletes must be careful of fats . 6 - is important for strength . About 10% of an athlete's daily calories should be protein . 7 - Athletes must stay away from drinks with and with too much . and often contain a lot of sugar and salt . 8 - A of fruit , vegetables , milk products and carbohydrates will give an athlete all the minerals and he or she needs . 9 - Athletes shouldn't drink a lot of . Too much caffeine can affect their performance .