Healthy eating

Presentación

describing different nutrients and healthy foods vs. unhealthy foods

Descarga la versión para jugar en papel

Duplicar

Crear reto

Sobre Presentación

1º E.S.O.

Physical education

nutrients

Edad recomendada: 12 años

5 veces realizada

Creada por

tamara halstead

España

Top 10 resultados

1

tamara halstead

16 de Febrero de 2024

00:05

tiempo

100

puntuacion
2

Pedro Júlio Alves

22 de Mayo de 2021

00:06

tiempo

100

puntuacion
3

rabia anwar

30 de Noviembre de 2022

00:19

tiempo

100

puntuacion

¿Quieres aparecer en el Top 10 de este juego?

Inicia sesión

para identificarte.

Crea tu propio juego gratis desde nuestro creador de juegos

Crear presentación

Compite contra tus amigos para ver quien consigue la mejor puntuación en esta actividad

Crear reto


Healthy eatingVersión en línea describing different nutrients and healthy foods vs. unhealthy foods por tamara halstead 1 Different nutrients Carbohydrates Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. carbohydrates are one of the basic food groups and are important to a healthy diet. 2 Different nutrients Proteins Protein is essential for building, maintaining, and repairing the tissues in our body. As well as providing us with protein, these foods contain other essential nutrients. That’s why it is important to eat a wide variety of protein foods each day. 3 Different nutrients Fats Fat is a source of energy (kilojoules) and essential fatty acids in our diets. It is also used in our bodies as insulation to keep us warm, protection for our vital organs and to carry fat-soluble vitamins. Fat is naturally found in animal products (meat and dairy), nuts, seeds, grains and some fruits such as olives and avocados 4 Different nutrients Vitamins and Minerals Vitamin means ‘vital for life’. Vitamins and minerals are compounds necessary for the healthy functioning of our bodies. We need vitamins and minerals to help us grow, to see correctly, to form bones, muscles, skin and organs, as well as to help us battle infections. Deficiencies in certain vitamins and minerals can lead to severe problems. The best way to ensure your child receives enough vitamins and minerals for healthy growth and development is to provide a wide variety of fresh foods from the five food groups including whole grain bread and cereals, vegetables, fruit, meat, fish, poultry, eggs, nuts and legumes, and dairy products such as milk, cheese and yoghurt. 5 Different nutrients Fibres Fiber is a type of carbohydrate that the body doesn't digest (break down). Dietary fiber is found in plant foods like fruits, vegetables, whole grains, and beans.

Healthy eatingVersión en línea

describing different nutrients and healthy foods vs. unhealthy foods

por tamara halstead

Different nutrients

Carbohydrates

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. carbohydrates are one of the basic food groups and are important to a healthy diet.

Different nutrients

Proteins

Protein is essential for building, maintaining, and repairing the tissues in our body. As well as providing us with protein, these foods contain other essential nutrients. That’s why it is important to eat a wide variety of protein foods each day.

Different nutrients

Fats

Fat is a source of energy (kilojoules) and essential fatty acids in our diets. It is also used in our bodies as insulation to keep us warm, protection for our vital organs and to carry fat-soluble vitamins. Fat is naturally found in animal products (meat and dairy), nuts, seeds, grains and some fruits such as olives and avocados

Different nutrients

Vitamins and Minerals

Vitamin means ‘vital for life’. Vitamins and minerals are compounds necessary for the healthy functioning of our bodies. We need vitamins and minerals to help us grow, to see correctly, to form bones, muscles, skin and organs, as well as to help us battle infections. Deficiencies in certain vitamins and minerals can lead to severe problems. The best way to ensure your child receives enough vitamins and minerals for healthy growth and development is to provide a wide variety of fresh foods from the five food groups including whole grain bread and cereals, vegetables, fruit, meat, fish, poultry, eggs, nuts and legumes, and dairy products such as milk, cheese and yoghurt.

Different nutrients

Fibres

Fiber is a type of carbohydrate that the body doesn't digest (break down). Dietary fiber is found in plant foods like fruits, vegetables, whole grains, and beans.

Healthy eating

Presentación

Descarga la versión para jugar en papel

Creada por

Top 10 resultados

Top juegos

Carbohydrates

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. carbohydrates are one of the basic food groups and are important to a healthy diet.

Proteins

Protein is essential for building, maintaining, and repairing the tissues in our body. As well as providing us with protein, these foods contain other essential nutrients. That’s why it is important to eat a wide variety of protein foods each day.

Fats

Vitamins and Minerals

Fibres

Fiber is a type of carbohydrate that the body doesn't digest (break down). Dietary fiber is found in plant foods like fruits, vegetables, whole grains, and beans.