Relacionar Columnas Suicide PreventionVersión en línea Test your suicide prevention knowledge! por Paul White 1 Part of a strong social support system 2 One way to manage risks and vulnerabilities. 3 Crisis line for Service members and veterans 4 Dangerous items which should be secured from a person who might be a danger to themselves or others 5 Personal qualities and resources that can help protect you from suicidal thoughts, feelings and actions. 6 Positive and effective coping strategies 7 Warning signs of possible suicidal behavior 8 Positive personal traits Firearms, ammunition, medications and household poisons. Positive attitude toward seeking help when needed, impulse control and good problem solving, coping and conflict management skills Secure dangerous items to prevent a fleeing suicidal impulse from turning tragic. Having good resilience and effective, and healthy coping skills Increased substance use (including alcohol and cigarettes), feeling hopeless, feeling no sense of purpose or having no reason for living, anger, rage, seeking revenge, reckless and risky behavior, isolating, loss if interest, trouble sleeping, guilt or shame and feeling trapped with no way out Anger management, conflict resolution, stress and anxiety management, relationship building, relaxation, mindfulness and communication Strong bonds with family, members of your unit and the community. 1-800-273-8255 (press 1 for military) or text 838255 for 24/7 crisis support or chat online at http://militarycrisisline.net
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