Relacionar Columnas Food and Nutrition Test 3 (3)Versión en línea Food Groups Part 3 por McKenzie Blood 1 What are Bulb Veggies? 2 What are Tubers? 3 What are Frozen Fruits? 4 What is Folate’s Food Sources? 5 What is a Tropical Fruit? 6 What is Vitamin D’s Food Sources? 7 What is Vitamin A’s Food Sources? 8 What are Flower Veggies? 9 What are Root Veggies? 10 What are Dried Fruits? 11 What are Stem Veggies? 12 What is a Melon? 13 What are Seed Veggies? 14 What is Iron’s Food Sources? 15 What are Fruit Veggies? 16 What is Vitamin C’s Food Sources? 17 What are Leaf Veggies? 18 What are Canned Fruits? 19 What is a Fresh Fruit? 20 What is Thiamin’s Food Sources? Cucumbers, Eggplants, Okra, Peppers, Tomatillo, & Tomatoes. Corn, Green Beans, Green Peas, Snow Peas, Wax Beans, & Yardlong Beans. Fruit that grows in warm, sunny climates and many grow on trees. (Avacados, Bananas,_ Breadfruit, Carambola (Star Fruit), Coconuts, Dates, Figs, Guavas, Kiwifruit, Lychees, Mangos, Papaya, Passion Fruit, Pineapple, Plantains, & Pomegranate.) Arugula, Brussels Sprouts, Cabbage, Callard Greens, Dandelion Greens, Endive, Escarole, Kale, Lettuce, Mache, Mustard Greens, Parsley, Romaine, Radicchio, Spinach, & Watercress. Garlic, Leeks, Onions, & Shallots. Large, Moist fruits that grow on vines and contain seeds. They have a thick skin that may be smooth or rough. Most have a hollow center full of seeds. (Cantaloupe, Casaba, Crenshaw, Honeydew, Musk, Persian, Santa Claus, Sugar Baby, & Watermelon.) Artichoke, Broccoflower, Broccoli, & Cauliflower. Tuna, Salmon, Cheese, and Egg Yolk. Orange, Guava, Kiwi, and Green Peppers. Whole Grains, Yogurt, Seafood, and Poultry. Needs no preparation and can be served right out of the can. Cost less then frozen, dried, or fresh fruit. More fresh in color, texture, and flavor than canned or dried fruit. (Maintain their quality for 8 to 12 months.) Beets, Carrots, Daikons, Jicamas, Parsnips, Radishes, Rutabagas, Salsify, Sweet Potatoes, Taros, Turnips, & Yuca Roots. Seasonal Fruit found in the Produce Section of the Grocery Store. Prices are lower when the fruit is in the store during its season. (Strawberries – Spring, Cherries – Summer, & Apples – Fall.) Tofu, Cereal, Nuts, and Eggs. Asparagus, Bamboo Shoots, Bok Choy, Celery, Kohlrabi, & Rhubarb. Asparagus, Broccoli, Avocado, and Brussel Sprouts. Water is taken out of the fruit. So convenient that you can eat it right out of the package. (Dried Fruits, Raisins, Dried Plums (Prunes), Currants, Cherries, & Apricots.) Liver, Fish Oil, Milk, and Eggs. Veggies that grow underground. Potatoes & Jerusalem Artichoke.