Vitamins

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are substances that are found in foods we eat. Your body needs them to work properly, so you grow and develop just like you should.

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Edad recomendada: 11 años

14 veces realizada

Creada por

Henny Calderon Chay

Guatemala

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Relacionar Columnas VitaminsVersión en línea are substances that are found in foods we eat. Your body needs them to work properly, so you grow and develop just like you should. por Henny Calderon Chay 1 It is important for keeping body tissues, such as gums, bones, and blood vessels in good shape, also helps your body resist infection 2 This group of vitamins is also involved in making red blood cells, which carry oxygen throughout your body. Every part of your body needs oxygen to work properly, so these vitamins have a really important job. 3 This vitamin plays a really big part in eyesight. It's great for night vision, it helps you see in color, too, from the brightest yellow to the darkest purple. 4 It is the clotmaster, This is when certain cells in your blood act like glue and stick together at the surface of the cut to help stop the bleeding. 5 This hard-working vitamin protects your cells and tissues from damage. It is also important for the health of red blood cells. 6 It is the vitamin you need for strong it helps your body absorb the amount of calcium it needs. This is made in the skin when exposed to sunlight, or you can get it from the foods you eat. Vitamin "C" Vitamin "K" Vitamin "D" Vitamin "B" Vitamin "E" Vitamin "A"

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