Food categories and functions

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Food categories and functionsVersión en línea Read and choose the correct answer. por maria antonia Iglesias 1 What do proteins do? a They provide and store energy. b They provide materials to build cells in muscles, bones... c They provide fibre to help our digestive system. d They provide iron to help blood to transport oxygen. 2 What do carbohydrates do? a They provide and store energy. b They provide materials to build cells in muscles, bones... c They provide fibre to help our digestive system. d They provide iron to help blood to transport oxygen. 3 What do fats do? a They provide and store energy. b They provide materials to build cells in muscles, bones... c They provide fibre to help our digestive system. d They provide iron to help blood to transport oxygen. 4 What do vitamins and minerals do? a They provide and store energy. b They provide materials to build cells in muscles, bones... c They provide fibre to help our digestive system. d They help our immune, locomotory, circulatory and nervous system to work. 5 Calcium is in charge of a helping our bones to grow b helping our muscles to grow c preventing high blood pressure. d helping our blood to transpor oxygen 6 Iron is in charge of a helping our bones to grow b helping our muscles to grop c helping our immune system d helping the blood to transport the oxygen 7 Potassium is in charge of a helping our bones to grow b helping our muscles and nervous system to work c helping our immune system d They help our blood to transpor oxygen 8 A balanced diet includes a all kind of food and low fats b all kind of food and low vitamins c food rich in vitamines and minerals d all kind of food and low proteins Feedback 1 We can find proteins in eggs, fish, meat, legumes, nuts... 2 We can find carbohydrates in cereal, bread, pasta, rice... 3 We can find fats in cakes, dairy products, chocolate, olive oil... 4 We can find minerals and vitamins in vegetables and fruits 5 We can find calcium in dairy products, nuts and fruits 6 We can find iron in eggs, legumes, shellfish, red meat... 7 We can find potassium in fish, citrus fruit, avocado, spinach, potatoes...

Food categories and functionsVersión en línea

Read and choose the correct answer.

por maria antonia Iglesias

What do proteins do?

They provide and store energy.

They provide materials to build cells in muscles, bones...

They provide fibre to help our digestive system.

They provide iron to help blood to transport oxygen.

What do carbohydrates do?

They provide and store energy.

They provide materials to build cells in muscles, bones...

They provide fibre to help our digestive system.

They provide iron to help blood to transport oxygen.

What do fats do?

They provide and store energy.

They provide materials to build cells in muscles, bones...

They provide fibre to help our digestive system.

They provide iron to help blood to transport oxygen.

What do vitamins and minerals do?

They provide and store energy.

They provide materials to build cells in muscles, bones...

They provide fibre to help our digestive system.

They help our immune, locomotory, circulatory and nervous system to work.

Calcium is in charge of

helping our bones to grow

helping our muscles to grow

preventing high blood pressure.

helping our blood to transpor oxygen

Iron is in charge of

helping our bones to grow

helping our muscles to grop

helping our immune system

helping the blood to transport the oxygen

Potassium is in charge of

helping our bones to grow

helping our muscles and nervous system to work

helping our immune system

They help our blood to transpor oxygen

A balanced diet includes

all kind of food and low fats

all kind of food and low vitamins

food rich in vitamines and minerals

all kind of food and low proteins

Feedback

We can find proteins in eggs, fish, meat, legumes, nuts...

We can find carbohydrates in cereal, bread, pasta, rice...

We can find fats in cakes, dairy products, chocolate, olive oil...

We can find minerals and vitamins in vegetables and fruits

We can find calcium in dairy products, nuts and fruits

We can find iron in eggs, legumes, shellfish, red meat...

We can find potassium in fish, citrus fruit, avocado, spinach, potatoes...

Food categories and functions

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Food categories and functionsVersión en línea

por maria antonia Iglesias

What do proteins do?

What do carbohydrates do?

What do fats do?

What do vitamins and minerals do?

Calcium is in charge of

Iron is in charge of

Potassium is in charge of

A balanced diet includes

Feedback