Cognitive Distortions QuizVersión en línea Test your knowledge of cognitive distortions with this quiz. Determine if the statements are accurate or distorted based on the principles of cognitive distortions. por Lisa Marie 1 Labeling is a cognitive distortion. Yes No 2 Discounting the positive is a cognitive distortion. Yes No 3 Cognitive distortions are always intentional. Yes No 4 Overgeneralization is a cognitive distortion. Yes No 5 Emotional reasoning is a cognitive distortion. Yes No 6 Cognitive distortions are helpful for accurate thinking. Yes No 7 Should statements are a cognitive distortion. Yes No 8 Catastrophizing is a cognitive distortion. Yes No 9 Cognitive distortions are always based on reality. Yes No 10 Personalization is a cognitive distortion. Yes No 11 Cognitive distortions have no impact on emotions. Yes No 12 Cognitive distortions are easy to eliminate. Yes No 13 Cognitive distortions do not affect behavior. Yes No 14 Cognitive distortions have no influence on relationships. Yes No 15 All-or-nothing thinking is a cognitive distortion. Yes No 16 Cognitive distortions are only present in certain individuals. Yes No 17 Mind reading is a cognitive distortion. Yes No 18 Cognitive distortions are only present in extreme cases. Yes No 19 Fortune telling is a cognitive distortion. Yes No 20 Cognitive distortions are the same for everyone. Yes No
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