Relacionar Columnas YEAR 10 EXAM PREP 3Versión en línea Diseases por clare.fitzpatrick@education.vic.gov.au 1 What is Diabetes? 2 What is Osteoporosis? 3 What is an Essential Amino Acid 4 Which foods should you eat to gain Amino Acids? 5 How to avoid Osteoporosis 6 What are the common food allergens? 7 Fat Soluble Vitamins are 8 What is FSANZ? 9 What is the Glycemic Index? 10 Factors increasing the risk of Osteoporosis? Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. Food Standards Australia New Zealand Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 A healthy diet, regular exercise, and sometimes medication to maintain bone density.