Relacionar Columnas YEAR 10 EXAM PREP 3Versión en línea Diseases por clare.fitzpatrick@education.vic.gov.au 1 Fat Soluble Vitamins are 2 What is the Glycemic Index? 3 What are the common food allergens? 4 What is Diabetes? 5 What is FSANZ? 6 What is an Essential Amino Acid 7 How to avoid Osteoporosis 8 Factors increasing the risk of Osteoporosis? 9 What is Osteoporosis? 10 Which foods should you eat to gain Amino Acids? Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K A healthy diet, regular exercise, and sometimes medication to maintain bone density. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Food Standards Australia New Zealand