Relacionar Columnas YEAR 10 EXAM PREP 3Versión en línea Diseases por clare.fitzpatrick@education.vic.gov.au 1 What is FSANZ? 2 What is the Glycemic Index? 3 How to avoid Osteoporosis 4 Which foods should you eat to gain Amino Acids? 5 Fat Soluble Vitamins are 6 What are the common food allergens? 7 What is Diabetes? 8 What is Osteoporosis? 9 What is an Essential Amino Acid 10 Factors increasing the risk of Osteoporosis? Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K Food Standards Australia New Zealand A healthy diet, regular exercise, and sometimes medication to maintain bone density. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics
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