Relacionar Columnas YEAR 10 EXAM PREP 3Versión en línea Diseases por clare.fitzpatrick@education.vic.gov.au 1 Fat Soluble Vitamins are 2 Which foods should you eat to gain Amino Acids? 3 What are the common food allergens? 4 How to avoid Osteoporosis 5 What is Diabetes? 6 What is FSANZ? 7 What is Osteoporosis? 8 What is the Glycemic Index? 9 What is an Essential Amino Acid 10 Factors increasing the risk of Osteoporosis? Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Food Standards Australia New Zealand A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 A healthy diet, regular exercise, and sometimes medication to maintain bone density.