Relacionar Columnas YEAR 10 EXAM PREP 3Versión en línea Diseases por clare.fitzpatrick@education.vic.gov.au 1 Which foods should you eat to gain Amino Acids? 2 What is FSANZ? 3 How to avoid Osteoporosis 4 What is the Glycemic Index? 5 Fat Soluble Vitamins are 6 What is an Essential Amino Acid 7 What is Osteoporosis? 8 What are the common food allergens? 9 Factors increasing the risk of Osteoporosis? 10 What is Diabetes? Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy Food Standards Australia New Zealand Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. A healthy diet, regular exercise, and sometimes medication to maintain bone density. A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone.