Crear juego

Lesson: Late-night Eating

Eating late at night is bad for us. We could get sick. A study says it increases the risk of obesity. Researchers said eating late makes us feel two times hungrier, so we eat more. When we eat earlier, we are less hungry, so we eat less. Later eaters eat unhealthier food. They also move around less, so they do not burn off calories.

Researchers looked at the eating habits of 16 overweight people. They were healthy. They ate regularly and exercised. They did not drink coffee or alcohol. They did not smoke, or take medicine or drugs. They kept a sleep diary so researchers knew their sleeping times. A researcher said it is better to stop eating at night.
healthy life style
3 veces realizada

Creada por

Andres Vargas
Andres Vargas
Colombia

Top 10 resultados

  1. 1
    Andres Vargas
    00:44
    tiempo
    100
    puntuacion
¿Quieres aparecer en el Top 10 de este juego? Inicia sesión para identificarte.
Crea tu propio juego gratis desde nuestro creador de juegos
Compite contra tus amigos para ver quien consigue la mejor puntuación en esta actividad

1 Comentarios

Inicia sesión para escribir un comentario.
  1. Andres Vargas
    You can used playing the audio from:

    https://breakingnewsenglish.com/2210/221013-eating-late-at-night-0l.html
    30 de Enero de 2024 15:59
  1. tiempo
    puntuacion
  1. tiempo
    puntuacion
tiempo
puntuacion
tiempo
puntuacion