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The herbal Republic

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food
listening comprehension
herbs and spices
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Genesis Brito
Genesis Brito
República Dominicana

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The herbal Republic

Listen an choose the correct word to complete the text

Genesis Brito
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qualities abundance aromatic alleviate anxiety essential spicy delicious perfect treat stress flavorsome utilize ingredient common

Among the packed shelves of a Dominican family's kitchen , you will find an important , herbs . These , plants are an part of Dominican food , and add an of healthy nutrients to every meal . However , there is another way to their medicinal qualities . From generation to generation , Dominican families have been using herbal remedies to cure different ailments , simply by drinking tea , or having a bath full of leaves . Dominican families use canela , or cinnamon as we say in America , in a variety of ways . The cinnamon stick cures a lot of little illnesses such as the cold and flu . They put cinnamon  in tea , and , as it is a hot herb , its sweet and can make colds disappear . As cinnamon is a relaxing herb it also has calming qualities . Dominican families don ? t use cinnamon to and though , there is another herb for that , mint . Hierbabuena , as the locals call it , is highly aromatic . Dominican families think it is the herb to relieve stress at the end of a busy day . Served with hot or cold tea , mint has such a powerful aroma that it quickly relaxes Dominicans . Another way to relax is by having a good bath . People put essential oils in the bath to help them relax . Dominicans use thyme , or tomillo as they call it , in their baths , to skin disorders like acne . The leaves and stems give off a strong odor , and kill bacteria very quickly . By using all these herbs in cooking and for herbal remedies , the health of Dominican people will continue to be 'balanceado limpio y dulce ? ! *
* Balanced , clean , and sweet

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