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food health pyramid
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Hai Ha Vu
Hai Ha Vu
Vietnam

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food pyramid

food pyramid

Hai Ha Vu
1

5 minerals physical pasta 1 sweets nothing beneficial quantities 3 more vitamins mentally daily Carbohydrates existence Fats account shape Dairy variety nutrition fundamental butter exercise calories physicall

THE FOOD PYRAMID

WHY ?
- Healthy foods are for our
- To eat healthily one must learn about the and of the food we eat

WHAT ? HOW ?
1 . and
- > must eat very little or
e . g . pastries and sweeties contain a high number of bad for our body
2 . Meat , fish and eggs
- > should eat fish and eggs than meat
3 . ( milk , cheese and )
- > must eat these foods from to times a day
4 . Fruits and vegetables
- > supply and and allow us to stay in and be strong
- > eat times a day
5 . ( cereals , bread , , rice and potatoes )
- > must eat them

CONCLUSION
Take into the advice of doctors and experts
- Eating every day with family will always be
- Drinking plenty of water
- Doing some kind of
- > We will grow strong both and