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STRESSOR

Stress

HEALTHY

COPING

TRUSTED ADULT

UNHEALTHY

BODY LANGUAGE

SELF-ESTEEM

RELATIONSHIP

Good for your health, your body, and your mind

What you feel when you are worried about or uncomfortable with something or someone

The thing or person that causes you to worry or be uncomfortable

Being familiar with something or someone, being related to someone

The person I go to for help

When we use our body to communicate our feelings

Not good for you, harmful to your health, your body and your mind

How we value ourselves and how valuable we think we are to others

Using our behavior or our words to respond to our feelings