HIGHLYPROCESSED
FOODPOISONING
WHOLEGRAINS
PLANTBASED
NUTRITION
SOURDOUGH
BLOATING
CRAVING
DESEASE
DIVERSE
PULSES
PROVED
YEAST
GUT
RAW
C
G
H
O
Z
N
J
R
I
C
I
G
U
I
V
E
E
I
E
R
M
H
A
G
U
U
Y
D
S
O
U
R
D
O
U
G
H
R
A
A
Q
Z
T
T
T
P
F
R
A
W
G
J
Q
M
O
Z
Q
V
I
M
I
G
R
W
O
U
A
Y
G
D
P
O
A
O
W
F
I
D
A
P
J
I
M
Z
U
O
N
R
D
E
S
E
A
S
E
N
E
E
A
N
T
I
W
H
O
L
E
G
R
A
I
N
S
R
G
S
B
V
D
I
J
N
H
B
F
I
V
A
E
A
T
F
I
I
S
Y
Q
X
O
O
N
J
V
N
H
O
T
Q
P
W
O
F
X
E
H
A
X
N
Q
W
O
D
L
K
S
G
U
U
U
O
Q
J
C
N
O
V
D
I
E
H
F
U
X
T
N
E
L
I
D
O
J
O
Z
I
J
E
Y
E
Z
I
D
X
R
I
S
S
O
P
S
O
R
U
G
I
S
U
S
F
A
W
S
K
T
R
E
K
O
O
K
P
B
A
A
A
S
H
I
M
A
E
U
A
E
S
I
I
F
T
Y
E
G
T
B
E
U
Y
B
O
L
I
O
V
S
Y
S
F
S
L
X
U
E
T
K
P
R
O
V
E
D
L
I
I
I
O
K
A
H
A
T
V
N
B
V
I
P
Z
R
Z
B
D
X
L
N
P
E
G
U
D
D
A
I
X
U
N
V
Z
T
A
T
A
I
I
C
Y
I
O
R
A
L
A
D
V
K
F
U
J
I
Q
M
A
N
J
E
H
V
W
U
P
Z
Y
N
V
X
O
S
F
R
U
G
G
A
