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Jugar Test
1. 
What do you do to be healthy?
A.
work
B.
sleep
C.
excersice
2. 
Living a healthier life can not only extend your life, it can also improve the quality.
A.
true
B.
false
3. 
eating healthily means filling their body with a variety of colourful and natural foods that provide energy and goodness and protect against disease.
A.
False
B.
True
4. 
Why do we need exercise?
A.
to be angry and strong
B.
to be stronger to work very hard
C.
It makes our bones stronger and prevents from osteoporosis.
D.
It makes people to be bussy
5. 
Write three differents sports
6. 
What kind of food we should eat to be healthy?
A.
vegetables and fruits
B.
Hamburger, sweet bread and soda
C.
meats and some fats.
D.
a lots of snacks
7. 
Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.
A.
True
B.
False
C.
No one of them
8. 
Write at least three nutrients that food you eat must contain.
9. 
what is the most delicious and healthy food to eat?
10. 
Do you eat a lot of snacks?
11. 
What is your favorite healthy food?
A.
Hot dogs and soda
B.
a lot of snacks
C.
chicken, salad and fresh fruit
12. 
Do you like vegetables?
13. 
Write three elements of the pyramide food.
14. 
The largest part of the pyramid, for example, contains foods that are high in fibre and B vitamins and also high in carbohydrates.
A.
False
B.
True
C.
None of the above
15. 
Carbohydrates are not the most readily available source of the energy we need in our daily lives.
A.
True
B.
False
C.
None of the above