Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Good rest and sleeping habits 2 Prevention 3 Eating a balanced diet 4 Keeping a good posture 5 Regular physical activity 6 Maintaining good hygiene Keeps hearts healthy & boosts immunity This includes all the healthy habits we can adopt to avoid illness Helps keep us strong and functional Helps our bodies repair Gives our bodies the nutrients it needs Showering & handwashing stops the spread of germs