Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Maintaining good hygiene 2 Good rest and sleeping habits 3 Eating a balanced diet 4 Keeping a good posture 5 Prevention 6 Regular physical activity Keeps hearts healthy & boosts immunity This includes all the healthy habits we can adopt to avoid illness Gives our bodies the nutrients it needs Helps keep us strong and functional Helps our bodies repair Showering & handwashing stops the spread of germs