Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Maintaining good hygiene 2 Eating a balanced diet 3 Regular physical activity 4 Good rest and sleeping habits 5 Keeping a good posture 6 Prevention This includes all the healthy habits we can adopt to avoid illness Keeps hearts healthy & boosts immunity Showering & handwashing stops the spread of germs Helps keep us strong and functional Gives our bodies the nutrients it needs Helps our bodies repair