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Greek salad

I don't want to gain weight

Dieticians

People eating the Mediterranean diet

I want to get fit,

A fitness trainer

Carol's brothers

Let's go for a walk

Olive oil

I can't stop eating junk food

... are usually healthier.

... but I know it is not healthy.

... so I eat 2.300 calories a day.

... has got vegetables, olives and cheese.

... but I don't really like sport.

... usually eat a big meal in the evening.

... can help you to get fit and to lose weight.

... and get some fresh air.

... can help you to eat a balanced diet.

... has got healthy fat.