THROUGHOUT
ESSENTIAL
PROTEINS
INCLUDES
CHILLED
LOSES
BEANS
FOUND
WHEAT
MEAT
FISH
FATS
A
W
I
X
Y
P
R
O
T
E
I
N
S
C
U
P
F
E
T
W
H
E
A
T
N
C
L
I
J
U
Q
A
A
R
K
O
N
A
C
O
A
C
J
O
I
S
D
W
I
A
G
I
L
N
I
I
X
E
L
E
W
O
O
X
P
X
U
R
T
B
O
E
E
F
Z
O
Q
F
E
B
D
H
N
U
D
P
K
A
K
U
N
T
B
A
E
I
E
L
O
S
B
S
G
O
M
A
C
W
S
T
S
U
C
H
A
U
A
L
E
L
L
J
B
E
S
S
F
H
G
I
O
E
A
I
T
J
O
M
E
B
L
I
I
U
T
O
T
C
A
G
X
M
S
R
I
I
S
L
O
J
A
X
U
D
C
E
I
N
E
D
E
H
L
R
W
D
A
N
Y
N
N
T
A
L
S
O
Q
E
H
M
U
U
M
G
R
L
U
E
V
O
U
Q
D
T
K
O
A
O
H
I
U
T
B
F
Q
K
R
Q
A
F
Z
K
O
S
K
