1
ORDERLY PLANNING OF AN EXERCISE PLAN
2
ANY BODILY MOVEMENT PRODUCED BY THE SKELETAL MUSCLES RESULTING IN ENERGY EXPENDITURE
3
ARE MEDIUM OR LOW INTENSITY EXERCISES AND LONG LASTING, WHERE THE BODY NEEDS TO BURN HYDRATES AND BASIC EXERCISE THAT CAN PERFORM LARGE AMOUNT OF THE POPULATION
4
GOAL THAT YOU WANT TO GET A LARGE PERCENTAGE OF PATIENTS
5
DEGREE OF JOINT MOBILITY
6
DEGREE OF FORCE OR ENERGY WITH WHICH AN ACTION IS PERFORMED
7
NUMBER OF TIMES AN ACTION IS PERFORMED
8
TIME SPENT IN A TRAINING SESSION
9
PERSON WITH EXCESSIVE FAT ACCOMMODATION AND IS GREAT PART OF THE POPULATION WITH WHICH WE WILL WORK IN OUR PROCESS