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Jugar Test
1. 
Which one is NOT an indicator that you are possibly stressed?
A.
You can't sleep or concentrate.
B.
You have an upset stomach.
C.
You're tired.
D.
You have a toothache.
2. 
According to the leaflet, stress...
A.
can be good for you.
B.
can be bad for you.
C.
can be good but also bad for you.
3. 
How can stress affect work or study?
A.
It can affect your memory or concentration.
B.
It can make you sick.
C.
It doesn't affect work or study.
4. 
What do you need to do if you feel stressed?
A.
Do the relaxation techniques.
B.
Go to the doctor.
C.
Concentrate.
5. 
Which one is NOT a relaxation techniques mentioned in the leaflet?
A.
Tell somebody your problems.
B.
Walk.
C.
Read.
D.
Focus on something calm.
6. 
Which relaxation techniques do you have to do alone?
A.
1, 2, and 5
B.
1 and 4
C.
4 and 6