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Jugar Test
1. 
True or false? We need to eat sugary food and snacks to have strong and healthy bones.
A.
True
B.
False
2. 
Which two food groups are good because give us energy?
A.
Cereals and grains
B.
Proteins
C.
Dairy
D.
Fats
3. 
What's the food group that give us all the vitamins that we need to be healthy?
A.
Fruit and vegetables
B.
Dairy
C.
Grains and cereals
D.
Fats
4. 
How help us proteins?
A.
Proteins give us vitamins
B.
Proteins help to our muscles and organs to grow and work correctly
C.
Proteins give us energy
D.
Proteins help to our bones
5. 
Which is the most important food group?
A.
Sugary food and snacks
B.
Cereals and grains
C.
Fruit and vegetables
D.
Dairy
6. 
True or false? You must not eat sugary food and snacks more than twice a week.
A.
True
B.
False
7. 
True or false? We need to eat fats in big propotions everyday.
A.
True
B.
False
8. 
How many servings of fruit and vegetables we need to eat everyday?
A.
Between 5-7 servings
B.
Between 1-3 servings
C.
Between 3-4 servings
D.
Between 9-10 servings
9. 
Complete the gap: We need to eat between _____ servings of cereals and grains everyday.
A.
3-5
B.
1-2
C.
2-3
D.
5-7
10. 
What's the food group you can see in the picture?
A.
Fruit and vegetables
B.
Dairy
C.
Proteins
D.
Sugary food and snacks