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Healthy Habits Quiz
Author :
claudia Botina
1.
Which of the following is a healthy snack for kids?
A
Potato chips
B
Chocolate bar
C
Carrot sticks
2.
What is a good source of protein for kids?
A
French fries
B
Ice cream
C
Chicken breast
3.
What should kids drink to stay hydrated?
A
Soda
B
Water
C
Energy drink
4.
Which food is high in sugar and unhealthy for kids?
A
Yogurt
B
Candy
C
Banana
5.
What is a healthy breakfast option for kids?
A
Donuts
B
Pancakes with syrup
C
Oatmeal with fruit
6.
Which food is a good source of calcium for kids?
A
Cola
B
Milk
C
Pizza
7.
Which food is high in saturated fats and should be consumed in moderation?
A
Butter
B
Avocado
C
Salmon
8.
What is a healthy dessert option for kids?
A
Fruit salad
B
Brownie
C
Ice cream sundae
9.
Which food is a good source of fiber for kids?
A
Whole grain bread
B
Cookies
C
White bread
10.
What is a healthy habit for keeping your teeth strong?
A
Eating lots of candy
B
Potato chips
C
Dairy products- milk
11.
Which is a healthy snack option?
A
a) Potato chips
B
b) Carrot sticks
C
c) Chocolate bar