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1. What is physical health?
A
The well-being of your mind and emotions
B
How well your body is functioning
C
The ability to cope with everyday issues
2. How are physical and mental health connected?
A
Mental health has no impact on physical health
B
When a person is physically sick, it may affect their emotions
C
Physical health has no impact on mental health
3. What can happen when something challenging occurs?
A
No change in energy or emotions
B
Increased energy and feeling happy
C
Lack of energy and feeling sad
4. How does exercise affect the body and mind?
A
It weakens them
B
It has no impact on them
C
It makes them stronger
5. What can help you be physically and mentally strong?
A
Eating a proper diet
B
Not eating at all
C
Eating unhealthy food
6. Which scriptures encourage positive thoughts for health?
A
No scriptures encourage positive thoughts
B
Phil. 4:8; Prov.17:22: Phil. 4:13
C
Negative thoughts are encouraged
7. What should individuals develop in order to be healthy?
A
Healthy habits
B
Unhealthy habits
C
No habits at all
8. What are ways to care for your physical health?
A
Eat unhealthy meals, drink soda and avoid exercise
B
Skip meals, drink alcohol and avoid exercise
C
Eat healthy meals, drink water and exercise
9. What are ways to care for your mental health?
A
Pray to the devil, think negative thoughts, avoid friends, avoid music and avoid activities you enjo
B
Ignore your mental health, think negative thoughts, avoid socializing, avoid music and avoid activit
C
Pray to God, think positive thoughts, talk to a friend, play music and do activities you enjoy