CARBOHYDRATES
VEGETABLES
PROTEINS
VITAMINS
EXERCISE
WEIGHT
FRUITS
WATER
HABIT
FATS
W
E
H
B
O
W
N
O
I
V
S
T
A
Y
X
U
T
Z
U
M
R
O
I
U
I
A
U
O
V
E
R
B
A
Z
R
O
I
S
Z
T
U
U
O
E
C
U
U
U
A
K
W
I
E
E
A
A
G
U
K
A
O
V
U
A
W
F
H
L
R
M
U
E
O
I
R
U
A
L
O
O
A
U
B
U
I
X
S
O
A
B
A
O
Z
U
S
T
O
A
A
N
I
I
K
F
O
Y
T
I
S
R
S
W
T
E
S
X
C
O
R
H
Z
U
Q
E
E
O
U
E
Z
O
O
R
E
U
Y
U
D
V
I
T
H
Z
G
O
Q
U
E
C
I
D
V
I
D
K
A
O
V
E
X
U
B
X
N
T
R
P
F
D
E
W
F
E
V
O
T
O
E
T
S
A
N
F
M
U
P
R
O
T
E
I
N
S
I
P
T
Y
Z
A
R
T
N
E
I
W
E
I
G
H
T
E
V
K
I
C
A
O
H
A
B
I
T
B
I
O
S
