1
To have a better life it is necessary to have... (two words)
2
They need to sleep between 8-10 hours per day.
3
It´s important to drink two liters per day.
4
Do it regulary to improve physical fitness.
5
To meditate and do respiration exercises would help to control it.
6
Spending too much time on this uncontrollably can cause some problems.
7
We need it to reinforce memories and new learnings
