____________________
:
Oranges
,
Bananas
,
Apples
,
Juice
,
Grapes
,
Plums
,
Pears
,
Cucumber
,
Carrots
,
Pepper
,
Lettuce
,
Tomatoes
.
____________________
:
Bread
,
Potatoes
,
Pasta
,
Cereals
,
Sugar
.
____________________
:
Fish
,
Pork
,
Beef
,
Eggs
,
Beans
,
Chickpea
,
Lentils
.
____________________
:
Bacon
,
Oil
,
Butter
,
Margarine
.
____________________
____________________
:
Milk
,
Yoghurt
,
Cheese
.
____________________
give
you
energy
.
Fats
give
you
____________________
.
Proteins
help
you
to
____________________
.
____________________
helps
you
to
have
____________________
bones
.
