VALUE
HABIT
HEALTH
FISH
DIET
FAT
FISH
HEALTH
FROZEN
PROTEIN
INCLUDE
PROVIDE
INCLUDE
PROVIDE
PROTEIN
VITAMINS
E
T
F
I
S
H
N
A
T
J
L
W
A
D
W
E
A
Y
H
T
H
E
A
L
T
H
I
X
O
X
I
U
V
T
L
E
D
Z
A
A
U
D
U
U
E
J
I
A
L
I
T
T
A
U
F
N
E
Q
M
W
I
O
F
D
Q
C
T
D
P
L
Q
A
E
D
U
Y
Z
Z
T
I
T
A
E
A
C
R
T
I
T
Z
U
X
O
O
N
E
S
V
X
A
M
M
O
H
E
T
O
L
E
S
E
Y
D
H
E
Y
N
I
V
V
U
U
E
R
C
O
Q
N
M
U
U
G
J
A
N
T
I
L
A
I
F
N
L
U
B
A
L
S
T
I
E
S
I
D
I
K
D
X
I
I
O
T
O
C
N
Y
Y
U
P
B
E
S
N
M
I
A
W
U
Y
U
N
W
I
I
R
R
A
E
O
X
V
X
E
E
O
V
F
I
J
E
Q
I
O
H
R
U
S
L
P
R
O
T
E
I
N
E
U
E
E
V
L
I
A
O
I
R
Q
N
C
P
H
U
Z
M
P
S
I
Z
O
A
F
R
P
R
O
T
E
I
N
J
B
V
A
D
F
A
M
M
U
B
Y
T
N
N
T
W
U
D
N
T
E
I
Q
Y
Q
V
A
L
U
E
I
A
G
U
E
I
I
I
E
