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Healthy habits
Author :
Mari Dreamer
1.
Before every meal, you should…
A
Clap your hands
B
Eat with your hands
C
Wash your hands
2.
A sport is…
A
Play with your phone
B
Football
C
Play FIFA
3.
A healthy meal is…
A
Chicken with vegetables
B
Chicken nuggets with fries and ketchup
C
Pizza
4.
Every day you should drink…
A
Fanta and Coca-Cola.
B
Apple juice and orange juice
C
Water
5.
How many hours of sleep you should get every night?
A
15 hours
B
8 hours
C
2 hours
6.
Which of the following is NOT a good practice of good hygiene?
A
Take a shower once a week
B
Brush your teeth after every meal
C
Wash your hands with water and soup
7.
How do you deal with stress?
A
Watching TV
B
Talking to a friend of family member
C
Eating junk food and smoking
8.
Which of the following is a good way to stay in the sun?
A
Wearing sunglasses at night
B
Wearing sunscreen
C
Eating ice cream
9.
Which of the following is a healthy habit for bedtime?
A
Watching TV in bed
B
Reading a book before bed
C
Eating a heavy meal before bedtime.
10.
Which of the following is a healthy activity to do after school?
A
Playing outside with friends
B
Sitting on the couch and watch TV
C
Playing video games for hours