1
Are grown in subtropical and tropical regions and are valued for their delicate flavor, crunchy texture, and healthful oil profile.
2
it is a green nut which is inside a shell
3
This relatively large, whitish-brown nut has a slightly earthy flavor and is a good source of magnesium and phosphorus, in addition to being rich in vitamin E.
4
It can be prepared for consumption in many different ways: roasted, candied, boiled, dried or ground into flour. They are eaten in Catalonia during autumn.
5
It is mainly used in Indian, Middle Eastern, Arabic and Swedish cuisine. It can be used whole or ground. The types are: black, green and white, which is a bleached version of green.
7
The yellow color of Asian dishes is usually due to this seasoning. It is known as the saffron of India. It comes from the root of a plant and can be found powdered, ground or directly from the root. It is characterized by its intense yellow-orange color.
9
It is one of the most used herbs worldwide, especially in Mediterranean and Mexican cuisine. It is common in dishes such as pizza or pasta sauces.
10
It is a green leaf used to perfume stews
12
it is a kind of small oval nut used to cover a Catalan sweet called panellet
14
They are often used as a garnish for sweets and curries, or ground to make a paste that serves as a base for curry sauces. Can also be eaten roasted and salted as a snack.
15
it is a kind of nut contained inside a hard shell and that a shape that it’s similar to a brain.
17
it is a green leaf used to make pesto sauce
18
It is a shiny white fruit wrapped in a brown pod. Some products, such as nougat and marzipan, are made from this nut.
19
It is commonly used in Latin American, Middle Eastern, African and North Indian cuisine. The most common variety is yellow. It is ideal for digestion, has diuretic properties and reduces the levels of bad cholesterol in the blood.
21
It is widely used in British, Mediterranean, African and Latin American cuisine. They are small leaves that grow on thin stalks. Some properties are: relieves coughs, is antibacterial, serves as an analgesic and is anti-inflammatory.
22
It comes from a shrub and the leaves are oval-shaped and grayish-green. Apart from culinary uses, it is also used for medicinal purposes such as: alleviating the symptoms of menopause, anti-inflammatory or glycemia reducer.
