Improving our quality of life.
Weight control
Apple
Water
Sugar
Stronger immune system
Orange
Healthy muscles
Broccoli
It comes to promoting physical and mental health
Soft drinks
Pizza
Egg
Bread
Vegetables, fast food, bread, flour and fruit
Water, carbohydrates, fat, protein, vitamins, and minerals are the key nutrients that make up a healthy, balanced diet.
More energy
The nutrients they get from food allow them to function properly and cope with daily activities
Long life
Healthy foods are those that provide you with the nutrients you need