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Carbohydrates

Vitamins and minerals

Oil, butter and cheese are examples of...

Fats

Oranges, bananas and peppers are examples of...

Potatoes, bread and pasta are examples of...

Proteins

Meat, fish and eggs are examples of...

They help us grow and repair body tissues

Fats

Carbohydrates

They help us to stay healthy

Vitamins and minerals

They give us energy to run, ride a bike and study

They build a store of extra energy for when we need it.

Proteins