This is a very common phrase, refers to making a big mistake to lose out on an opportunity
I meseed up
refers to the water that comes from your pores after hard work or exercise. This phrase became popular to tell someone that the task is not a problem
Got it
I blew it
When numbers add up, it is logical. When something is logical it makes sense and you are not surprised. This expression is commonly used when a person hears something they have not heard before, but is not surprised by it even though it was alarming, because other pieces of information made it logical.
No sweat
It is used to when you understand something
That figures
Rise and Shine
means to get up and in this context means to "act lively and do well."
When something blows up, it is destroyed. Therefore, blow up implies in this context means to make a big mistake to damage any opportunities. Because making mistakes are very common, a simple way of saying this was needed.