Stress management

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Stress management

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stress

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Hai Ha Vu

Vietnam

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Христина Гураль

21 de Junio de 2020

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History of Dutch's cycle paths

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The Netherlands is well known for its excellent cycling infrastructure. How did the Dutch get this network of bicycle paths?
Watch the following video and answer questions.

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Please, watch and listen the following carefully. Then, anwer the questions. https://www.youtube.com/watch?v=TcMBFSGVi1c
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Listen to the music and say what genre it is
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Discover the causes that explain why cats "make cookies".
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Stress management

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Video Quiz

History of Dutch's cycle paths

Video Quiz

Watch the following video and answer questions.

Video Quiz

Music genres

Video Quiz

Why do cats "knead"?

Video Quiz

Watch the video and answer the questions!

Stress managementVersión en línea

por Hai Ha Vu

What is a problem with normal daily routine can stress cause to you?

Written answer

Shallow breathing, intense muscles and faster heart rate show that you are too ...............

Written answer

One way to overcome stress is to ................ by doing repetitive routine tasks at home.

Written answer

Another technique for releasing stress is muscle ...................

Written answer

You can also stay indoors to do yoga and ..................

Written answer

Exercise can also help to .....................

Written answer

Which one is NOT mentioned is an example of treating yourself to release stress?

Select one or more answers