1
Contain vitamins and minerals
2
A result of having too much sugar
3
Strength muscles and bones
4
Need water to work
5
they also contain vitamins and minerals
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our brain needs it to process and safe information
7
it's also necessary for your heart
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requires that you keep moving
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too much fast food affects it
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Keep them safe by being away of smoke
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Learn new things or skills
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Reduce it to avoid high blood pressure